On Sunday, I'll be jogging my first 5K since 2006. Back on that day, I literally ran the race cold, having not run anything longer than a mile since I was about 19.
This time, I'm in good shape, but I still haven't run 3.1 miles on the road in a long time... Um, since September 2006, the aforementioned 5K.
So, I've been running a mile or a mile and a half every couple days. Today, I sort of ran 3 miles on the treadmill (sort of = walked a little bit every now and then).
I don't have much to say, but if I put this in writing now, than I have to follow through and show up on Sunday. Then maybe I'll have some nonsense about a personal journey and a post-5K pancake breakfast to blog about.
1 comment:
Oh my god. I cannot run anything at all. It was so kind of you to offer me exercise support while you're out running 5K. I've never in my entire life run anything. (Well, I remember some bad experiences in middle school with hurdles). Good Luck!
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